Ever questioned why you’re creating spots between your eyebrows after a giant evening, or breaking out round your chin space throughout that point of the month? Nicely, there’s a cause for the whole lot – and the traditional artwork of Face Mapping may help you decode the patterns.   

Our pores and skin is unbelievable. It’s a part of our identification and may signify who we’re. Nevertheless, sustaining pores and skin well being might be puzzling – stuffed with twists and turns and irregular outbursts we simply can’t make sense of. Ever questioned why you’re experiencing blemishes in your brow after an evening out on the tiles, or round your chin throughout that point of the month?  Nicely, everything from hormones, life-style, weight loss program and stress can decide the place blemishes creep up. These components can amplify the immunological response to the physique’s hormone ranges, which in flip stimulate the over-production of sebum (extra oil) and result in all types of pores and skin expressions, from chin blackheads to shiny foreheads.  

‘Face mapping’ is a 3000-year-old Chinese language idea that believes that our pores and skin, specifically, our outer complexion, displays our inside well being. It means that congestion, blemishes, zits and irritation all naturally happen – and might be ‘mapped’ to corresponding elements of the physique. On this Glow Academy lesson, we’re training the traditional artwork to decode these ‘face mapping’ zones, present ideas that can assist you deal with oily, stressed-out pores and skin, and allow you to recognise your physique’s completely regular and pure imbalances – to make sure you at all times really feel empowered.  


Usually linked to intestine well being, a surge in brow spots can sign irritation within the bladder or digestive system. These spots might seem after a weekend of over-indulging in dairy, sugar or wealthy, quick meals. Attempt consuming as a lot water and inexperienced tea as doable to flush out any nasty toxins, as a result of a contented intestine means a contented (and wholesome) complexion.  

You’ll be stunned how a lot we fidget and faff with our pores and skin and hair. Keep away from touching your brow or hairline, as poor intestine well being can stimulate extra oil manufacturing within the hair follicles inflicting build-up of micro organism. Our Pure Lagoon Blemish Prevention Serum is a superb answer to fight brow flare-ups. It’s filled with prebiotics (key for a wholesome intestine) to feed good micro organism and rebalance the microbiome! 

Between the brows 

Not the best to cover, we’ll admit. These mini eruptions are linked to the liver, so in case you get pleasure from 2-4-1 mojitos (like most of us do), take word. After a boozy evening, your pores and skin takes successful, depleting important vitamins and moisture. Attempt lowering your consumption of refined sugars and salt – recent, home-cooked meals and water are key to getting again on observe. Wholesome diet and hydration at all times holds the important thing to restoring and brightening your pores and skin, in each historical and fashionable drugs.

If you wish to pace up the restore course of, let our salicylic acid-infused New Horizons Blemish-clearing Masks get to work. Use as a fast repair for 10-20 minutes, or as an in a single day remedy. 


Blemishes across the cheeks and nostril are related to the lungs and coronary heart, indicating that you just is perhaps run down. Nevertheless, your cellphone may be the mastermind behind breakouts. Because of common use and consequently a heat atmosphere, our telephones carry 10 occasions extra micro organism than a rest room seat and are thought-about one of many filthiest gadgets we use day by day! Clear your display screen each 2-3 days to eradicate any disagreeable germs.  

In the event you’ve seen spots showing on the left facet of your cheek, cooling meals like melon and cucumber can stop additional blemishes, in keeping with conventional Chinese language drugs. Whereas these sorts are linked to your liver, spots on the correct facet correspond to the lungs. Over indulgence in quick meals, sugar, wine and seafood can activate these varieties, so attempt to keep away from treats and up your consumption of greens, nuts and omega-3-rich meals — apply 3-6 drops of our Elixir Radiance-boosting Omega Oil for an additional increase. 

Chin and jawline 

Not solely are the emotional facets of hormones taxing, however the bodily results are difficult to deal with, notably for ladies. Intervals, being pregnant and a few contraception trigger androgens to over-produce sebum which clogs pores and triggers hormonal zits. Add a water-activated cleanser into your routine, like our Clear Slate Deep Cleaning Powder to interrupt down filth and impurities. Spearmint tea and omega-3 meals can even ease irritation and redness. In the event you’re actually fighting hormonal zits, give your physician a name for one of the best remedy recommendation.   

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